3 Days a Week Programs 5 Days a Week Programs 3 Days a Week Programs Video Review 3 Day Strength and Conditioning Program $50.00 every month 3 Day Functional Fitness Program $50.00 every month 3 Day Olympic Lifting Programming $50.00 every month 3 Day Bodyweight Program $50.00 every month 3 Day Dumbbell Program $50.00 every month
